Mindfulness-based Biofeedback Therapy
Individual services are offered at 1-2 hours sessions. Sessions consist of biofeedback services using the Emwave software to measure heart rate variability (HRV). Clients will be guided through a series of mindful meditation exercises according to each person’s unique circumstance. Outcome measures can be used to track and monitor progress.
Mindfulness-based Expressive Art Therapy
Individual services are offered at 1-2 hours sessions. Clients will be guided through mindful meditation exercises. The session finishes with clients participating in art therapy printmaking and stamp creation. Outcome measures can be used to track and monitor progress.
Mindful Art Workshop
Group sizes are kept small with a maximum of 4 participants, facilitated by Amee Le, Occupational Therapist. Groups are 2 hours long for 4-8 weeks. Group members will be guided through mindful meditation exercises and participate in printmaking and stamp creation. Outcome measures are used to track and monitor progress.
Team Training & Group Retreats
Group training, group retreats & workshops are available for you and your team. Private training is also available upon request. Lunch and Learn group training is offered with advanced notice.
1 Hour $120.00 CAD for individual services
2 Hours $240.00 CAD for individual services
Group rates vary depends upon the circumstances
For clients who have active auto insurance claims, standard FSCO rates apply with approved treatment plans.