Mindfulness-based Biofeedback Therapy

Stress recall test

My Mindfulness-based biofeedback program is offered for persons seeking private 1:1 therapy for stress, anxiety and pain management. This program uses Heart Rate Variability (HRV) as feedback for persons to observe differences between stressful states and relaxed/meditative states.

Heart Rate Variability and Pulse during a treatment session

I am a certified HeartMath Practitioner to provide biofeedback treatment through the use of the EmWave software and sensor and Inner Balance App. I received my certification in 2012 and continue to work with HearthMath providing consultation to the development of their programs and services.